FitLab - Emagreça sem dieta

Features FitLab - Emagreça sem dieta

Want to learn how to make healthy and delicious menus according to your goals?At Fitlab we understand your profile, calculate your BMI & macros and suggest practical and tasty menus for your daily life!
Learn how to eat well, change your habits and get rid of diets forever!What will you find here?- Rating your profile- Your BMI (Body Mass Index)- Macros target according to your goal (% carbohydrates, protein and fat to be consumed throughout the day)- Suggested menu with options for eating out, recipes for the cook and fit lunchboxes for those who choose the practicality- Food diary to record and track your progress